Wednesday
Jun012011

June 2011 Newsletter

Many people come to see us after they have suffered an injury, and we are happy to help them; but many of these injuries could have been prevented if they had come before they had the injury.

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Sunday
May012011

May 2011 Newsletter

Did you know that you can make your pelvic floor weaker by doing pelvic floor contractions incorrectly? Did you know that there are many different causes of pelvic organ prolapse? Did you know that mastitis can be treated using ultrasound? There are many health complaints which are specific to women. Many of these problems can be treated very effectively with the right approach.

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Friday
Apr012011

April 2011 Newsletter

Sports injuries are very common at this time of year. It is important to get your injury properly assessed to minimise the long term affects of the injury and to enable you to return to your sport faster.

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Tuesday
Mar012011

March 2011 Newsletter

Are you experiencing headaches, pain or ringing in your ear, pain behind your eyes, popping or clicking in your jaw, difficulty chewing? You may be suffering from temporomandibular joint pain.

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Saturday
Jan012011

January 2011 Newsletter

Do you have an injury or pain that keeps recurring? Chances are you need to improve your core stability. Physiotherapists are skilled in the teaching of core stability exercises, and today they are used as an important component of rehabilitation from back pain and injury. When core muscles are well conditioned, they contribute to good erect posture and help to prevent pain and injury.

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